Did you know that Saturday, January 22, is the official Yoga Day USA and there are FREE yoga classes being offered? Every January, the Yoga Alliance tries to bring that same fresh-from-sleep energized feeling in the form of a yoga class. The Yoga Alliance is a professional organization that certifies yoga instructors and yoga schools across the country.
The Yoga Alliance started Yoga Day USA in an effort to get people who don’t normally attend a yoga class to try it out. Using the everyday techniques we all apply to living (breathing and stretching), yoga centers across the United States are offering free—or practically free, some places ask for a small charitable donation—classes on Yoga Day USA in order to get people who do not regularly attend yoga to get a feel for the ancient Indian healing practice. If you are interested in yoga instruction or merely want an introductory course free as an alternative to your usual workout routine, go to the Yoga Day USA website to find a free class in your area.\
Thanks to Free Things to Do in Dallas for the link